Two roads diverged in a yellow wood,. And sorry I could not travel both. And be one traveller, long I stood. And looked down one as far as I could. To where it bent in the undergrowth;. Then took the other, as just as fair,. And having perhaps the better claim. Because it was grassy and wanted wear. Though as for that the passing there. Had worn them really about the same,. And both that morning equally lay. In leaves no step had trodden black. As I sat in the gy.

Wednesday, March 18, 2015. We all can use a little help. What motivates you? Posted by Dale Houser. Tuesday, July 16, 2013. You could get all of this information on his blog.

My trip to Black Belt at 50. I started at age 46. By 50, I was wearing a black belt. At 52, I added a 2nd stripe. The blog was started to help me learn my kata. On my 55th birthday, due to hip problems, I sadly quit the martial arts. I continue to look for sports outlets and wrestle with food, fitness, and health.

Why Choose The British Combat Association. We can organise gradings, help with constructing your syllabus, promote your club or group and be a source of honest, qua.

Welcome to the British Combat Karate Association and BCKA Scotland; the U. The BCKA mirrors the key principles upon which the BCA has been very succesfully built - no politics, a great administration service, immediate help and support, an understanding of the need for change and growth and, above all else, a network of friendly, like minded people for whom Karate has been life enhancing. Peter Consterdine 9th Dan Karate.